Prep Time::10 mins
Additional Time:: 8 hrs
Total Time:: 8 hrs 10 mins
Servings::6
Yield::6 servings
Ingredients
3 cups skim or 1% milk
2 tablespoons honey
2 tablespoons brown sugar
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon salt
3 bananas, divided
3 cups (750 mL) Large Flake Quaker® Oats
¼ cup chopped toasted pecans
1 cup Plain or vanilla non-fat yogurt
Directions
Stir together milk, honey, brown sugar, vanilla, cinnamon, nutmeg and salt; stir in oats. Cover and refrigerate overnight.
Mash two bananas and stir into oatmeal. Slice remaining banana. Divide oatmeal evenly among bowls or small Mason jars; top with sliced banana, pecans, and yogurt (if using).
Tips
Tip: Top with blueberries, raspberries or blackberries if desired.
Tip: Use non-dairy substitutes, such as soy or almond milk if desired.
Tip: Stir in 1/2 tsp (2 mL) chia or hemp seeds before refrigerating if desired.